LIFE COACHING
Self-awareness - self-acceptance - self-transformation
Coaching is working with clients in a thought-provoking and creative process that inspires them to realize and maximize personal and professional potential. Personality development coaching in a private and professional context helps to develop solutions that fit your individual needs and your environment.
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Coaching helps you to define your visions, goals or wishes and to take actions to realize them. Together we embark on a personal journey of discovery that strengthens your awareness and responsibility and gives you structure, support and necessary feedback. The coaching process helps you to define and achieve professional and personal goals faster and with more clarity than would otherwise be possible.
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The coaching focuses on your current situation and what you are willing to do to get where you want to be in the future. In order to achieve this, we evaluate patterns together and develop your potential. In doing so, we strengthen your uniqueness, your skills and equip you with the appropriate tools to support you in achieving your goals.
How does a coaching work?
We start with a free 30-minute video call in which we get to know each other and find out whether we would like to work together.
If so, together we'll define the goal of the coaching, on which we will focus with energy and motivation during the 60 to 90-minute sessions.
Ready to start your journey? Book a FREE online call now!
I'm looking forward to meeting you.
COACHING-PACKAGES
Become everything you can be.
Clarity Coaching
It's all about gaining more clarity about yourself, your identity, your energies, passions and values. Who are you, what can you do and how do you use your energy?
COMING SOON ONLINE COURSE incl. 1x 1:1 session and online yoga
My Goals, My Future
Together we will learn how to manifest and define your action steps. You may let go of the old and set new, sustainable goals. You are allowed to become a creator and start shaping your life according to your desires.
4x coaching sessions 1:1 // 8 weeks mentoring & support
My Body is my Temple
Are you ready to accept yourself and your body as it is? The sessions are about body awareness, prevention & health, stress in everyday life and how body and mind work together. Once a week you'll join an online yoga class.
6x coaching sessions 1:1 // 12 weeks mentoring & support // 1x weekly online yoga
Shine Bright
You can shine - from the inside out and from the outside in. Do you feel ready for a change in your life? Topics that we will deal with in the sessions and in our time together are your identity, your self-confidence, your beliefs, behavioral patterns and fears, as well as your values ​​and potential.
6x coaching session 1:1 // 12 weeks mentoring & support // 1x weekly online yoga
Deep Dive
You need a change and don't know where or how to start? A problem has been with you for a long time and you feel stuck? Gain clarity about yourself, your identity, your energies, passions and values, learn to accept, let go, create your life with self-determination and implement your visions. We work individually and tailored to you, we dive deep and work together on the change you'd like to see in yourself.
>> ATTENTION: This coaching package is only offered once every three months.
6 weeks mentoring & support with 1:1 coaching sessions // 1x weekly online yoga