YOGA
Self-awareness - self-acceptance - self-transformation
Become your best coach with yoga.
Do you feel the desire for more ease and freedom in your life?
The urge for change, for a shift or a next step?
Would you like to go through life with more inner peace, fulfillment and serenity?
Yoga is a lifestyle that goes far beyond a physical yoga class. As a passionate yoga teacher, I will accompany you on your journey to discovering your Higher Self, to more fulfillment and satisfaction in your life.
Are you ready for an exciting journey towards yourself?
Yoga asana, the physical way of doing yoga, is a part I would like to support you in. In small groups or in exclusive, private yoga classes you will get to know the yoga poses (called "asanas") - or deepen them, for those who are already yogis. I teach hatha and vinyasa yoga, pranayama (breathing techniques) and meditation, always with the aim of being able to perceive yourself better.
You don't just want to embark on a journey inside, but literally? You've found the right place here: check out the "Travelista Retreats" and yoga holidays.