LIMITED SPOTS - 4 SINGLE, 4 TWIN ROOMS ONLY!

SWEET SUMMER

The Celebration of Life.

Yoga, Mindsnacks & Spirituality

June 22 - 29, 2024 | Cala Benirras, Ibiza

Our vision for this retreat

#1 See the Good

We would like to encourage you to notice the wonders and miracles that surround you and to discover the beauty in yourself and others.

#2 Joy of Being

We give you the necessary space to preserve the summer within you through mindful moments and thought-provoking mindsnacks.

#3 Celebration of Life

We wish for you to learn to celebrate your life more often and to face everyday challenges with more ease.

Sandra and Nadine welcome you.

...to a mindful Yoga vacation with mindsnacks that will keep the summer within you all year long. Experience the ease of life with Yoga, mindfulness and lots of time to discover your spiritual side as well as the island of Ibiza with its own mysitc vibe and breathtaking bays and beaches. Time to celebrate life and to let your heart shine bright

Small group of max. 12 participants

June 22 - 29, 2024

Cala Benirras, Ibiza

Yin & Yang Yoga with meditations and breathwork
Cacao Ceremony
Mindsnacks for your mental work
Fresh cooked meals
Sleep in a single or double/twin room
Accommodation only 10 min walking distance from the beach Cala Benirras with lots of outdoor spaces, hammocks, Yoga Shala and a swimming pool

What's awaiting me?

Yin & Yang Yoga

2 Yoga classes daily

Guided meditations

breathwork

Spirituality

Connecting to the part of ourselves that we so often loose in our everyday life, that we spend mostly behind a screen. Gentle and mindful practices to awaken the power inside of you that will find its peak in the Cacao Ceremony at the end of the week.

Mindsnacks

Short inputs and thoughts on the ease of life, serenity, simplicity and the importance of nature.

Ibiza

The most caribbean island in Europe. You will have time to discover the ibizencan beauty, the deep blue sea, go on hikes and swims - Nadine's got lots of local tips for you :)

Agenda*

Arrival Day
16:30 - Welcome and Yoga
18:30 Uhr - Dinner
*

Following Days

8:00 - Active Yang Yoga
.
10:30 - Brunch and Mindsnack of the day
.
Free time to discover the island, to have a massage or just to relax and be.
.
18:30 Uhr - Restorative Yoga or Yin
.
20:00 - Dinner

*
Check Out Day

8:00 - Active Yang Yoga
09:30 - Breakfast
Check-out of the rooms until 11:00

*subject to change

Yes, I wanna join!

What participants of other retreats say...

Ablauf & Team

Nadine Speer

Body & Mind Coach // Yoga Teacher

"We are all travellers of our journey within."

The journey through our own lives and towards ourselves, our essence is continuous. Both in yoga and in coaching, we take the same values with us that you might ascribe to a trip to a new country: curiosity, inspiration, authenticity and joy of life.

For me, yoga means the ability to change mindfully and with ease that we have in us - the more we look inside ourselves and know our body and mind, the more we can face our life in the here and now.

My top priority is to meet everyone openly and without prejudice exactly where they are in life, to inspire and help you to discover your own potential to flow through life with ease - I know that everyone carries a great power inside that sometimes just waits to be used.

Sandra Wagner

Yoga teacher // Mentor for self-determined yogis

"The journey with and through the practice of yoga has led me to incredible discoveries. Today I recognize more and more how I thrive with life's challenges and adventures rather than resisting them."

Being deeply rooted in her own nature and being able to see her surroundings as a source of inspiration is one of the most valuable gifts Sandra's yoga practice gives her.

She teaches an alignment-based, modern form of Hatha Yoga. Optimal alignment not only changes our physical perception, our mental and emotional attitude is influenced as well. We learn to understand ourselves better, develop compassion and empathy for ourselves and for others.

Freedom, stability & mobility are 3 attributes that can be found in her lessons. Sandra's goal is to create a place where every adventure seeker feels safe on their own journey - regardless of their previous knowledge of yoga.

Check out location & food

Location Casa Colibri

Casa Colibri welcomes you in Mediterranean style with palm and fruit trees in the north of Ibiza, a 10-minute walk away from Cala Benirras and its famous sunsets. Hammocks to relax in and a pool await you.

The Casa is a typical finca with wooden ceilings, furnished and decorated with love in Ibiza boho style with an Arabic touch. It is surrounded by lots of nature and greenery - a place where you will feel right at home.

Carmela, our "intuitive chef", will cook homemade food for you, with fresh and local ingredients, food as 'medicine' and for your body to be well nurtured. We will have vegetarian and vegan options. Let us know your diet when you book and let us surprise you. We want you to feel great from the inside out.